I Bet Your Habits Fail (Mine Did Too!) Ever promised yourself you’d finally hit the gym every day, read more books, or wake up early, only to watch it all collapse by day three? Same here. I can’t count how many habits I’ve enthusiastically started, only to lose steam almost immediately. Trust me, it’s not […]
Tag Archives: Micro Habits
Why Discipline is a Skill (And How to Master It with Micro Practice) Hey there! Let me guess: it’s 8 p.m., and you’re still glued to your laptop, answering emails that just won’t stop. Your gym bag is sitting in the corner, untouched—again. Dinner? Oh, that was a quick grab from the fridge, and now […]